If you’re searching for a side dish that’s both simple and bursting with flavor, the Oven Roasted Garlic Cabbage Steaks Recipe is exactly what you need on your table. Imagine thick, tender slices of cabbage roasted to golden perfection, lovingly coated in fragrant garlic oil that seeps into every bite. This low-carb delight is a vibrant alternative to traditional potatoes or other starchy sides, delivering a satisfying crunch on the edges while staying melt-in-your-mouth soft inside. It’s an easy recipe that transforms humble cabbage into a show-stopping, savory treat that’s perfect for any meal.

Ingredients You’ll Need

Three pieces of grilled yellow squash are placed on a white plate with blue patterns. Each slice shows grill marks and has a dark brown sauce drizzled in thin lines across the top. Small green herb leaves are sprinkled over the squash, adding a fresh touch. The plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

This Oven Roasted Garlic Cabbage Steaks Recipe shines because of its straightforward ingredients, each chosen to highlight the natural sweetness and texture of the cabbage. These pantry staples come together to create a dish that is both colorful and deeply flavorful.

  • 1 head green cabbage: Thick slices provide the perfect base for roasting, with a nice balance of crunch and tenderness.
  • 3 tbsp olive oil: Adds a rich, fruity layer while helping the garlic infuse into the cabbage.
  • 3 cloves garlic, minced: Gives the dish its signature aromatic punch that elevates every bite.
  • Salt and pepper to taste: Essential for enhancing the natural flavor of the cabbage and balancing the seasoning.
  • 1 tsp paprika (optional): Offers a subtle smoky note and a pop of color that makes the steaks irresistible.

How to Make Oven Roasted Garlic Cabbage Steaks Recipe

Step 1: Preheat the Oven

Start by heating your oven to 400°F (200°C). This temperature ensures the cabbage steaks roast evenly, getting those crisp, golden edges without drying out.

Step 2: Prepare the Cabbage

Take your head of green cabbage and slice it into thick, sturdy rounds – about half-inch thick – so they hold together during roasting. Arrange these slices on a baking sheet in a single layer, giving each enough space to get evenly browned.

Step 3: Make the Garlic Oil

In a small bowl, combine the olive oil with the minced garlic, salt, pepper, and paprika if you choose to use it. This flavorful oil will infuse the cabbage with richness and that signature garlic aroma.

Step 4: Brush and Roast

Generously brush the garlic oil mixture over each cabbage steak, making sure both sides are coated. Pop the baking sheet into the oven and roast for 25 to 30 minutes. Keep an eye on them as the edges start to brown and crisp up, signaling they’re ready.

How to Serve Oven Roasted Garlic Cabbage Steaks Recipe

Three round cabbage steaks rest on a parchment-lined baking tray, each about 5-6 layers thick with tightly packed leaves that show a gradient from pale yellow in the center to light green on the outer edges. The top layer is seasoned with a reddish-orange spice and small black pepper flakes, giving it a slightly crispy, browned texture. The outer leaves are curled and roasted darker brown, adding a rustic look. One steak is partially lifted by a black spatula, creating depth. The baking tray shows signs of light roasting with brown spots and a worn texture under soft, natural light. The surface beneath the tray is a white marbled texture photo taken with an iphone --ar 4:5 --v 7

Garnishes

To really take these cabbage steaks over the top, sprinkle freshly grated Parmesan cheese before roasting for a cheesy, golden crust. Alternatively, finishing with a sprinkle of fresh herbs like parsley or chives adds a burst of freshness and color.

Side Dishes

These garlic-roasted cabbage steaks pair beautifully with a creamy yogurt sauce or a tangy mustard dip, giving you a cool contrast to the warm, savory steaks. For a heartier meal, serve them alongside grilled meats or roasted chicken for a wholesome, balanced plate.

Creative Ways to Present

Arrange the steaks in a fan shape on a large platter, drizzling any leftover garlic oil on top for extra shine and flavor. You can also pile them on rustic bread as an open-faced veggie “steak” sandwich or chop them up and toss into grain bowls for added texture.

Make Ahead and Storage

Storing Leftovers

Once cooled, place any leftover cabbage steaks in an airtight container and store in the refrigerator for up to 3 days. The flavors deepen over time, making them an excellent quick snack or side the next day.

Freezing

While the texture is best fresh, you can freeze roasted cabbage steaks wrapped tightly in foil or plastic wrap, then placed in a zip-top bag for up to one month. Thaw overnight in the fridge before reheating for best results.

Reheating

Reheat these steaks gently in a skillet over medium heat or in a preheated oven at 350°F (175°C) for 10-15 minutes to revive their crisp edges. Avoid microwaves if possible, as they can make the cabbage soggy.

FAQs

Can I use red cabbage instead of green?

Absolutely! Red cabbage works wonderfully in this Oven Roasted Garlic Cabbage Steaks Recipe, adding a lovely pop of color and a slightly sweeter taste that complements the garlic beautifully.

How thick should I slice the cabbage?

Cutting the cabbage into slices about half an inch thick ensures they roast evenly and hold their shape without becoming floppy or too crunchy.

Is there a vegan version of this recipe?

This recipe is naturally vegan if you skip the Parmesan cheese garnish, making it perfect for plant-based diets while still delivering hearty flavor.

Can I add other seasonings?

Definitely! Feel free to experiment with herbs like thyme or rosemary, or add a pinch of chili flakes for heat. The Oven Roasted Garlic Cabbage Steaks Recipe is very versatile.

What’s the best way to cut the garlic?

Minced garlic spreads flavor thoroughly, but you can also finely chop or even grate it to maximize the fragrant garlic oil that seeps into the cabbage during roasting.

Final Thoughts

This Oven Roasted Garlic Cabbage Steaks Recipe is a wonderful way to turn everyday cabbage into a delicious, comforting side dish that will impress everyone at your table. Easy to make and packed with flavor, it’s a versatile addition to your cooking repertoire you’ll find yourself coming back to again and again. Trust me, once you try these savory steaks, you’ll wonder how you ever looked at cabbage any other way!

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Oven Roasted Garlic Cabbage Steaks Recipe

Oven Roasted Garlic Cabbage Steaks Recipe


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4.1 from 53 reviews

  • Author: Chef
  • Total Time: 40 mins
  • Yield: 4 servings
  • Diet: Vegan

Description

Tender and golden-brown roasted cabbage steaks drizzled with garlic oil, perfect as a low-carb and flavorful side dish that brings out the natural sweetness of cabbage with a hint of paprika.


Ingredients

Main Ingredients

  • 1 head green cabbage, cut into thick slices
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tsp paprika (optional)


Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) to prepare for roasting the cabbage steaks to a perfect crisp.
  2. Arrange the cabbage slices: Place the thick slices of green cabbage on a baking sheet spaced evenly to allow for even roasting.
  3. Prepare the garlic oil: Mix the olive oil with the minced garlic thoroughly, ensuring the flavors meld well together.
  4. Brush the cabbage: Generously brush the garlic-infused olive oil over each cabbage slice, coating both sides. Season with salt, pepper, and paprika if using.
  5. Roast the cabbage: Bake in the preheated oven for 25 to 30 minutes until the edges turn crisp and golden brown, and the cabbage is tender.

Notes

  • Try sprinkling with grated Parmesan cheese before baking for a savory twist.
  • Serve with a side of yogurt sauce or a mustard-based dip for added flavor contrast.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

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