There is something utterly satisfying about a dish that transforms humble cabbage into a crispy, caramelized delight packed with flavor and texture. The Crispy Air Fryer Cabbage Wedges Recipe does just that, turning simple cabbage wedges into a mouthwatering side that’s both healthy and incredibly easy to make. This recipe brings the perfect balance of smoky, garlicky notes and a golden crunch that will have you reaching for seconds — trust me, you’ll want to make it a staple in your kitchen rotation.
Ingredients You’ll Need
Gathering these straightforward ingredients is all you need to create magic in your air fryer. Each one plays an essential role in providing depth of flavor, irresistible texture, and that beautiful golden color that makes this dish so appetizing.
- ½ head green cabbage: Cut into wedges to retain crunch and soak up the seasoning.
- 2 tbsp olive oil: Adds richness and helps the seasoning stick while promoting crispiness.
- 1 tsp garlic powder: Infuses subtle savory flavor without overpowering the dish.
- ½ tsp smoked paprika: Gives a gentle smoky warmth and beautiful color.
- Salt and pepper to taste: Essential to enhance all the ingredients and balance flavors perfectly.
How to Make Crispy Air Fryer Cabbage Wedges Recipe
Step 1: Preheat the air fryer
Start by preheating your air fryer to 375°F (190°C). This ensures that your cabbage wedges will cook evenly and develop that sought-after crisp exterior from the moment they hit the basket.
Step 2: Prepare the cabbage wedges
Cut your green cabbage into hearty wedges, leaving the core intact to hold the wedges together while cooking. Brush each wedge generously with olive oil to lock in moisture and help the seasonings cling.
Step 3: Season the cabbage
Sprinkle garlic powder, smoked paprika, salt, and pepper evenly over each wedge. This blend imparts a beautiful smoky, garlicky aroma while boosting flavor complexity.
Step 4: Air fry the wedges
Arrange the cabbage wedges in a single layer in the air fryer basket to allow hot air to circulate freely. Cook for 10 to 12 minutes, flipping them halfway through to ensure both sides achieve golden crispness and tender caramelization.
Step 5: Serve warm
Once cooked, serve your crispy cabbage wedges straight away. The warmth keeps the texture ideal and the flavors vibrant, making every bite a joy.
How to Serve Crispy Air Fryer Cabbage Wedges Recipe
Garnishes
Add bright, fresh accompaniments like a squeeze of lemon juice or a sprinkle of grated Parmesan cheese for a cheesy delight that enhances the crispy texture and smoky flavor beautifully.
Side Dishes
This dish pairs wonderfully with grilled meats, roasted chicken, or a fresh green salad. Its low-carb profile makes it a fantastic keto-friendly option alongside richer main courses.
Creative Ways to Present
Try stacking the wedges on a platter and topping with toasted nuts or seeds for crunch, or drizzle a creamy garlic aioli or spicy mayo for an addictive dipping experience that elevates the whole dish.
Make Ahead and Storage
Storing Leftovers
Store leftover cabbage wedges in an airtight container in the refrigerator for up to 3 days. Keep them crisp by reheating instead of letting them sit at room temperature for too long.
Freezing
Because cabbage tends to lose its crispness upon freezing, this recipe is best enjoyed fresh. If you must freeze leftovers, flash freeze the wedges on a baking sheet first before transferring to a freezer bag, but expect some texture changes after thawing.
Reheating
Reheat your cabbage wedges in the air fryer or oven at 375°F for a few minutes to bring back that crispy exterior. Avoid the microwave if possible to maintain texture.
FAQs
Can I use purple cabbage instead of green?
Absolutely! Purple cabbage works great and will add a stunning pop of color to your Crispy Air Fryer Cabbage Wedges Recipe, along with a slightly different but equally delicious flavor.
Is this recipe suitable for a keto diet?
Yes, cabbage is low in carbs and high in fiber, making this dish a perfect keto-friendly side that doesn’t sacrifice flavor or satisfaction.
Can I add other seasonings or spices?
Feel free to get creative! Chili powder, cumin, or even a squeeze of fresh lime can add exciting twists while keeping the crispy texture you love.
Do I need to flip the wedges while cooking?
Flipping halfway through ensures even browning and crispiness on all sides, which really makes a difference in this recipe’s success.
How big should the cabbage wedges be?
Cut them into generous wedges about 3 to 4 inches long to keep the center intact and make them easy to handle and deliciously juicy inside.
Final Thoughts
There really is nothing quite like the joy of biting into warm, crispy, perfectly seasoned cabbage wedges fresh from the air fryer. This Crispy Air Fryer Cabbage Wedges Recipe is a game changer for anyone looking to elevate their veggie game with minimal effort. Whether you serve it as a weeknight side or a party snack, it’s guaranteed to bring big flavor and smiles all around. Give it a try — I promise it will become one of your favorite go-to dishes!
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Crispy Air Fryer Cabbage Wedges Recipe
- Total Time: 17 mins
- Yield: 4 servings
- Diet: Vegan
Description
Crispy, caramelized cabbage wedges made in the air fryer offer a healthy and flavorful side dish with minimal effort. These perfectly seasoned wedges feature a crunchy exterior and tender interior, making them an ideal low-carb and keto-friendly accompaniment to any meal.
Ingredients
Vegetables
- ½ head green cabbage, cut into wedges
Seasonings
- 2 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat Air Fryer: Set your air fryer to 375°F (190°C) and allow it to preheat to ensure even cooking and crispy results.
- Season the Cabbage Wedges: Brush each wedge of cabbage thoroughly with olive oil, then sprinkle garlic powder, smoked paprika, salt, and pepper evenly to coat all sides for maximum flavor.
- Arrange for Cooking: Place the seasoned cabbage wedges in a single layer inside the air fryer basket to promote even cooking and crispiness, avoiding overlap.
- Air Fry the Cabbage: Cook the wedges for 10–12 minutes. Flip them halfway through the cooking time to ensure that all sides become crisp and caramelized.
- Serve Warm: Remove the wedges from the air fryer and serve immediately. Optionally, garnish with lemon wedges for a fresh citrus twist.
Notes
- Add grated Parmesan cheese on top after cooking for a delicious cheesy touch.
- This dish is an excellent low-carb, keto-friendly side that pairs well with a variety of main courses.
- For extra flavor, try adding a pinch of chili flakes or a squeeze of fresh lemon juice before serving.
- Prep Time: 5 mins
- Cook Time: 12 mins
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
