Name: Italian Stuffed Flank Steak
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Italian
Ingredients: 1 1/2 pounds flank steak, trimmed; 2 tablespoons olive oil; 2 cups fresh spinach, chopped; 1 cup ricotta cheese; 1/4 cup grated Parmesan cheese; 1 tablespoon garlic, minced; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon red pepper flakes (optional); Salt and pepper, to taste; Kitchen twine (for tying the steak); 1/2 cup marinara sauce (for serving, optional); Fresh basil or parsley (for garnish)

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Italian Stuffed Flank Steak is a delicious and impressive dish that combines the savory flavors of Italian cuisine with tender flank steak. This recipe features a succulent flank steak filled with a flavorful mixture of spinach, ricotta cheese, garlic, and herbs, all rolled up and seared to perfection. It’s a great option for a special dinner or a family gathering, offering a hearty, flavorful meal that is sure to satisfy.

Why You’ll Love This Recipe

This Italian Stuffed Flank Steak is a show-stopping dish that combines the best of both worlds: the rich, bold flavors of Italian stuffing and the tender, juicy texture of flank steak. The spinach and ricotta filling is creamy and herby, while the flank steak is perfectly seared to lock in all the flavors. The dish is not only delicious but also visually stunning when sliced, revealing the beautiful spiral of filling inside. Whether you’re celebrating a special occasion or just want to treat yourself to something extraordinary, this stuffed flank steak is sure to impress!

Italian Stuffed Flank Steak

Ingredients

1 1/2 pounds flank steak, trimmed
2 tablespoons olive oil
2 cups fresh spinach, chopped
1 cup ricotta cheese
1/4 cup grated Parmesan cheese
1 tablespoon garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes (optional)
Salt and pepper, to taste
Kitchen twine (for tying the steak)
1/2 cup marinara sauce (for serving, optional)
Fresh basil or parsley (for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat your oven to 375°F (190°C).
Lay the flank steak flat on a clean surface and gently pound it to an even thickness, about 1/2 inch thick. If the steak is too thick, you can slice it horizontally to create a thinner piece.
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped spinach and cook for 2-3 minutes, until wilted. Remove from heat and let it cool slightly.
In a bowl, combine the ricotta cheese, Parmesan cheese, garlic, oregano, basil, red pepper flakes (if using), salt, and pepper. Stir in the wilted spinach and mix until well combined.
Spread the ricotta and spinach mixture evenly over the surface of the flank steak, leaving about 1 inch around the edges.
Starting from one end, carefully roll the steak up tightly around the filling, securing it with kitchen twine every 2 inches to hold the shape.
Heat the remaining tablespoon of olive oil in the same skillet over medium-high heat. Sear the rolled flank steak on all sides for about 2-3 minutes per side, until it’s golden brown and crisp.
Transfer the seared steak to a baking dish and bake for 20-25 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare, or 140°F (60°C) for medium.
Let the steak rest for 10 minutes before removing the twine and slicing it into 1-inch thick pieces.
Serve with marinara sauce and garnish with fresh basil or parsley.

Servings and timing

Servings: 4-6
Prep time: 15 minutes
Cook time: 40 minutes (including searing and baking)
Total time: 55 minutes

Variations

Stuffing alternatives: Swap the spinach with other greens like kale or arugula, or mix in some sautéed mushrooms for a more earthy flavor.
Cheese variations: Use mozzarella or fontina cheese instead of ricotta for a meltier filling, or add a combination of cheeses for extra richness.
Herb infusion: Feel free to experiment with fresh herbs like thyme, rosemary, or sage to enhance the flavor of the stuffing.

Storage/reheating

Storage: Store leftover stuffed flank steak in an airtight container in the refrigerator for up to 3 days.
Freezing: This dish can be frozen after it’s been cooked. Let it cool completely, then wrap it tightly in plastic wrap and foil before freezing for up to 3 months.
Reheating: To reheat, place the slices in a baking dish, cover with foil, and bake at 350°F (175°C) for 15-20 minutes, or until warmed through. You can also reheat individual slices in the microwave for a quicker option.

FAQs

1. Can I use a different cut of beef for this recipe?

Flank steak is ideal for rolling, but you can also use skirt steak, sirloin, or even a tenderloin roast. Just be sure to adjust cooking times based on the thickness of the meat.

2. How do I prevent the filling from spilling out while rolling?

Be sure to tightly roll the steak, and use kitchen twine to secure it at even intervals. This will help keep the filling in place while cooking.

3. Can I make this dish ahead of time?

Yes, you can prepare the stuffed flank steak in advance, including the searing step. Just store it in the fridge and bake it when ready to serve. You may need to increase the baking time slightly if it’s cold from the fridge.

4. What should I serve with this Italian Stuffed Flank Steak?

This dish pairs well with roasted vegetables, mashed potatoes, or a simple salad. You can also serve it with garlic bread or pasta for a more hearty meal.

5. Can I use pre-cooked spinach for this recipe?

Yes, you can use frozen spinach, but make sure to thaw and drain it thoroughly to remove excess water before adding it to the stuffing mixture.

6. How do I know when the steak is done?

Use a meat thermometer to check the internal temperature. For medium-rare, aim for 130°F (54°C); for medium, cook to 140°F (60°C).

7. Can I cook the steak on the grill instead of in the oven?

Yes, you can grill the rolled steak over medium-high heat for about 10-12 minutes, turning occasionally to achieve an even cook. Make sure to monitor the internal temperature to avoid overcooking.

8. Can I stuff the flank steak with other ingredients?

Yes, feel free to customize the stuffing! You can add sun-dried tomatoes, olives, or even different types of cheese like goat cheese or gorgonzola for unique flavor combinations.

9. How do I serve this dish to guests?

Slice the stuffed flank steak into 1-inch thick pieces and arrange them on a platter. Drizzle with marinara sauce, and garnish with fresh herbs like basil or parsley for an elegant presentation.

10. Can I make this dish without marinara sauce?

Yes, the stuffed flank steak is delicious on its own, but the marinara adds a nice tangy contrast. You can skip the sauce or use a different dipping sauce, like pesto or garlic butter.

Conclusion

Italian Stuffed Flank Steak is an impressive and flavorful dish that brings together the savory goodness of Italian herbs and cheese with the tender juiciness of flank steak. Whether you’re making it for a special occasion or a family dinner, it’s sure to wow your guests with its rich flavors and beautiful presentation. With a variety of variations and easy-to-follow steps, this recipe is a great way to elevate your cooking and enjoy a satisfying meal.