This Tropical Pineapple Strawberry Smoothie is a deliciously refreshing treat that combines the sweetness of pineapple and strawberries with the creamy richness of coconut milk. It’s perfect for a morning pick-me-up or a cool, tropical-inspired snack anytime!

Why You’ll Love This Recipe

  • Tropical flavors: The combination of pineapple and coconut creates a refreshing, beachy vibe in every sip.
  • Perfectly sweet: The brown sugar is optional, but it helps balance the tartness of the fruit for a smooth, sweet drink.
  • Easy and quick: With only a few ingredients, this smoothie comes together in minutes, making it an easy go-to recipe.

Tropical Pineapple Strawberry Smoothie

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Pineapple Coconut Smoothie:

  • 1 cup fresh pineapple
  • ½ cup ice cubes
  • ¾ cup pineapple juice
  • ¾ cup coconut milk
  • 1-2 tablespoons brown sugar (optional)

For the Strawberry Base:

  • 1 ½ cup strawberries
  • ¼ cup pineapple juice

directions

  1. Prepare the strawberry base: In a blender, combine the strawberries and ¼ cup pineapple juice. Blend until smooth. You can add a little more juice if the mixture is too thick.
  2. Make the pineapple coconut smoothie: In the same blender, add the fresh pineapple, ice cubes, pineapple juice, coconut milk, and brown sugar (if using). Blend until smooth and creamy.
  3. Assemble the smoothie: Pour the pineapple coconut mixture into a glass, then add a layer of the strawberry base on top. You can either swirl the two together for a marbled effect or layer them for a beautiful two-tone look.
  4. Serve: Serve immediately and enjoy the tropical goodness!

Servings and timing

  • Servings: 2 servings
  • Prep time: 5 minutes
  • Total time: 5 minutes

Variations

  • Add protein: Add a scoop of protein powder or Greek yogurt for a protein boost.
  • Make it dairy-free: Use a plant-based milk like almond or oat milk instead of coconut milk for a dairy-free option.
  • Sweeten it up: Adjust the sweetness by adding more brown sugar or a drizzle of honey or agave syrup if needed.
  • Frozen fruit: Use frozen pineapple and strawberries for a colder, thicker smoothie.

storage/reheating

  • To store: Smoothies are best enjoyed immediately, but you can store leftovers in the fridge for up to a day. Just give it a good stir or blend again before serving.

FAQs

1. Can I use frozen pineapple instead of fresh?

Yes! Frozen pineapple will make the smoothie even colder and thicker, so it’s a great option if you prefer a thicker texture.

2. Can I use a different fruit in place of strawberries?

Yes, you can substitute the strawberries with other fruits like mango, blueberries, or raspberries for a different flavor combination.

3. Is the brown sugar necessary?

No, the brown sugar is optional. If you prefer a less sweet smoothie, you can skip it, or you can replace it with honey or maple syrup.

4. Can I add more coconut flavor?

Yes! You can increase the amount of coconut milk to intensify the coconut flavor, or add a little shredded coconut to the smoothie for added texture.

5. Can I make this smoothie ahead of time?

Smoothies are best when freshly made, but you can store leftovers in an airtight container in the fridge for a few hours. Just give it a quick stir before drinking.

6. Can I make this smoothie thicker?

Yes, you can add more ice or frozen fruit to make the smoothie thicker and creamier.

7. Can I use other fruit juices instead of pineapple juice?

Yes, you can use orange juice, coconut water, or any other fruit juice of your choice.

8. How can I make this smoothie even more tropical?

Add some mango, banana, or passion fruit to the mix for a richer tropical flavor.

9. Can I add greens to this smoothie?

Yes! You can add a handful of spinach or kale for an extra boost of nutrients without affecting the flavor too much.

10. Is this smoothie vegan?

Yes, if you use plant-based coconut milk and skip the brown sugar or use maple syrup, this smoothie can easily be made vegan.

Conclusion

This Tropical Pineapple Strawberry Smoothie is the perfect way to enjoy the sweet and refreshing flavors of summer all year round. Whether you’re looking for a quick breakfast, a snack, or a light dessert, this smoothie delivers a tropical burst of flavor with every sip.

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Tropical Pineapple Strawberry Smoothie

Tropical Pineapple Strawberry Smoothie


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  • Author: Chef MARTHA
  • Total Time: 5 minutes
  • Yield: 2 servings

Description

A refreshing tropical smoothie made with pineapple, strawberries, and coconut milk, offering a sweet and creamy drink perfect for any time of day.


Ingredients

  • 1 cup fresh pineapple
  • 1/2 cup ice cubes
  • 3/4 cup pineapple juice
  • 3/4 cup coconut milk
  • 12 tablespoons brown sugar (optional)
  • 1 1/2 cup strawberries
  • 1/4 cup pineapple juice (for strawberry base)

Instructions

  1. Prepare the strawberry base: In a blender, combine the strawberries and 1/4 cup pineapple juice. Blend until smooth. Add more juice if necessary.
  2. Make the pineapple coconut smoothie: In the same blender, add the fresh pineapple, ice cubes, pineapple juice, coconut milk, and brown sugar (if using). Blend until smooth and creamy.
  3. Assemble the smoothie: Pour the pineapple coconut mixture into a glass, then add a layer of the strawberry base on top. Swirl or layer them for a beautiful two-tone effect.
  4. Serve: Serve immediately and enjoy the tropical goodness!

Notes

  • Add protein: Add a scoop of protein powder or Greek yogurt for extra protein.
  • Make it dairy-free: Use almond or oat milk instead of coconut milk.
  • Sweeten it up: Add more brown sugar, honey, or agave syrup if you prefer a sweeter drink.
  • Frozen fruit: Use frozen pineapple and strawberries for a thicker, colder smoothie.
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Category: Drink
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 glass
  • Calories: Approximately 200-250
  • Sugar: 30g
  • Sodium: 10mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

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